depression icd10 and chronic depression can cause

                         

                       Depression icd10: The depression is a common mental health disorder that affects millions of people. The characterized by persistent feelings of sadness, hopelessness, and lack of interest in daily life is called depression. In this blog post, we'll explore the symptoms, causes, and treatment options for depression.

symptoms:

The some common symptoms include: the Feelings of sadness, emptiness, or hopelessness. The Loss of interest in activities that were once enjoyable in your life. Changes in appetite and weight increase. Fatigue and lack of energy in any work you like to do. The Sleep disturbances, either insomnia or oversleeping. Feelings of worthlessness or guilt every time. The difficulty in concentrating or making decisions in life. The recurrent thoughts of death or suicide are very common symptoms.

chronic depression Causes :

The Some common risk factors for depression are:

• 1:The family history of depression or other mental health disorders in life. Imbalances in brain chemicals called neurotransmitters.
• 2:The Chronic stress or trauma.
• 3:The illnesses or medical conditions in your pervious life.
• 4:The child abuse or addiction.
• 5:The bad conditions in life such as a job loss, relationship issues, or financial problems these are main causes.

Treatment Options :

Psyctherapy: The talk therapy is such as cognitive-behavioral therapy can help individuals to identify negative thought in brain and develop coping skills to manage their symptom.

Medications: doctor medications, such as selective serotonin reuptake inhibitors (SSRIs), can help regulate brain chemicals and improve mood.

Lifestyle changes: by Making healthy lifestyle changes, such as exercising regularly gym, getting enough sleep, and eating a balanced diet, can help improve symptoms of depression.

Alternative therapies: Some people find relief from depression symptoms through alternative therapies, such as acupuncture, meditation, or yoga.

It's important to work with a mental health professional to develop a treatment plan that works for you, as everyone's experience with depression is unique. help people by loving them in there difficult time.